In this episode of Happy Healthy Homes, Etienny Trindade sits down with Steph Stewart from Nine Lemons Feng Shui to unpack how your home's energy, layout, light, and flow shape your nervous system and emotional wellbeing.
In this episode you will learn
- What Feng Shui actually is (and what it isn't)
- Why your front door matters more than any other entry point in your home
- How bed placement quietly influences your sleep and nervous system
- Why clutter blocks energy at a biological, not just visual, level
- How natural light, air flow, and biophilic elements shift the way you feel
- Why some homes feel supportive and others feel heavy
- Small intentional changes that reset a room without renovation
The 5 Feng Shui Foundations Covered
Bed placement and the command position
Front door energy and the path of arrival
Clutter clearing as energetic clearing
Natural light, air flow, and biophilic elements
Whole home flow and how rooms speak to each other
This episode answers
- What is Feng Shui and how does it work?
- How does my home affect my nervous system?
- Where should I place my bed for better sleep?
- Why does clutter feel so heavy?
- How do I create a calm home without renovating?
- Why do some rooms feel better than others?
- Is Feng Shui still relevant for modern homes?
About the guest
Steph Stewart is a Feng Shui consultant and the founder of Nine Lemons Feng Shui, where she helps people reset their homes using ancient principles applied to modern lives. Website: ninelemonsfengshui.com | Instagram: @ninelemonsfengshui
About the host
Etienny Trindade. Nervous System Designer with 20 years of experience. Author of Creating Healing Spaces for Children. Award winning designer of learning environments for neurodivergent children.
Remember. It is not about perfection. It is about one conscious choice at a time.