The Podcast
Create a calmer life with the rooms you already have.
Conversations on environmental wellbeing, calm home design, sensory living, and the science of how the rooms we live in are quietly shaping who we become.
Hosted by Etienny Trindade
Etienny brings the science of how environment shapes the nervous system into real, plain-language conversations with researchers, designers, parents, and educators who are doing the work that most of the wellness industry is missing.
Listen now on the platform you already use, or save the show so the next episode finds you the moment it drops.
Most-Loved Episodes
Five conversations that have changed how listeners walk through their own home.
All Episodes
Every conversation, free to play. Save the show inside your favourite platform so the next one finds you the moment it lands.
The Guests
Etienny hand-picks every guest, the women and men whose work is reshaping how we think about the rooms we live in.
Episode 02 · Listen now
Property buyer's agent and founder of Bassi Property Buyers. On choosing a home that already supports the woman you are becoming.
Episode 06 · Listen now
Assistant Director, Department of Education. The mind behind some of the country's most ambitious super-school projects.
Episode 08 · Listen now
Clinical Nutritionist and Women's Health specialist. The woman who walked into a university classroom at 50 and rebuilt her life.
Episode 12 · Listen now
Certified mindful parenting mentor. Founder of Mindful Parenting Lifestyle, on what actually calms a household from the inside out.
Episode 19 · Listen now
On why some rooms make your body exhale before you have even sat down. One of Australia's most quietly powerful voices in feng shui.
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After moving through a hard season, Sharlene shares how changing her home is what healed her. "Clutter is the physical evidence of what your body has not yet had space to process."
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A personal stylist who works on the wardrobe the way Etienny works on the home. The conversation on reducing mental load so a woman can step into the world with clarity and confidence.
About the host
Etienny Trindade has spent two decades inside the corporate and commercial side of design. Multimillion-dollar fit-outs. Award-winning environments for neurodivergent learners. Spaces engineered to hold people performing at the highest end of human focus.
Corporate is years ahead of residential, in light, in air quality, in sensory regulation, in nervous system science. Etienny is the one bringing that latest body of knowledge home, into the rooms where women, mothers, and families actually live.
Happy Healthy Homes is part science, part soul, all in service of one belief: the rooms we live in are not neutral, and women deserve the same level of design intelligence that has been quietly reserved for boardrooms for decades.
Save the show
Save the show on the platform you already use, and the next conversation will be waiting for you the moment it lands.