Environmental Wellbeing Designer · Author · Keynote Speaker

The rooms you live and work in are shaping you every single day.

Name: Creating Healing Spaces for Children
Author: Etienny Trindade

Environmental wellbeing is the science of how light, layout, materials, and sensory load regulate, or quietly dysregulate, the human nervous system. Twenty years of design science and peer-reviewed research, translated into the changes your body can feel by Friday.

Download the Calm Home Audit Book a Keynote

Etienny Trindade, environmental designer and wellbeing speaker

I believe the spaces we live in are shaping our stress, health, focus, and emotional wellbeing every single day, and most people were never taught how powerful their environment truly is.

When your environment begins supporting your nervous system instead of stimulating it, calm stops being something you try to create. It becomes something your body naturally experiences.

Etienny Trindade

This is not interior design. It is not styling, decorating, or organising. It is not feng shui, minimalism, or biophilic design alone. It is environmental wellbeing, the peer-reviewed science of how the rooms you live and work in shape your nervous system, your focus, your sleep, and your emotional health.

The Work

Three audiences. One mission.

Whether the room is a kitchen, a classroom, or a corporate boardroom, the same nervous system rules apply. The work changes the room, and the room changes the people in it.

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For Families

For high-achieving women who have meditated, supplemented, journalled, and gone to bed earlier, and still feel quietly tired the moment they walk into their own home.

Explore the Reset →

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For Schools

For principals, heads of wellbeing, and educator development leads who have funded the wellness apps, the resilience programs, and the social-emotional curriculum, and are still watching the same students dysregulate in the same classrooms.

Speaking for schools →

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For Organisations

For HR leaders, People & Culture teams, and Chief Wellbeing Officers who have invested in mindset training, mental health days, and engagement surveys, and are still watching their highest performers arrive tired.

Speaking for organisations →

Environment is operational infrastructure, not decoration.

It is the layer underneath every wellbeing program your competitors are still building. Sixteen percent of how a child learns. Sixty-one percent of cognitive function. Twenty-five weeks off work for the average psychological injury claim. All of it is sitting in the rooms your people are inside, eight to ten hours a day.

What I believe

The five truths I keep returning to.

In every keynote, every program, every conversation. The floor everything else stands on.

Environments shape human behaviour, emotions, healing, and connection.

Modern spaces are often designed for speed, profit, and stimulation, instead of human wellbeing.

Small environmental changes can transform how families, students, and teams feel every day.

Families deserve knowledge that empowers them to create healthier homes.

Children especially deserve spaces that support calm, regulation, and development.

The Book

Creating Healing Spaces for Children

Twenty years of designing learning environments for children, including award-winning facilities for neurodivergent students, distilled into a practical, evidence-based guide for educators, parents, and anyone who shapes the spaces children grow up in.

The book draws on research from Harvard's Schools for Health initiative, the University of Salford's HEAD Project, and Heschong Mahone's daylight studies, alongside two decades of in-classroom observation.

A keynote that outlines what wellbeing programs aren't yet addressing.

Most workplace and school wellbeing programs focus on what people do, movement, mindset, mindfulness. Very few address what is being done to them, hour by hour, by the spaces they sit in.

Available in three formats: a leadership keynote, a team or educator training day, and a parent wellbeing keynote.

Explore Speaking Book a discovery call

The Calm Home Audit

Is Your Home Secretly Stressing Your Nervous System?

You walk into your home hoping to relax. Instead, your jaw clenches. Your shoulders tighten. Your mind starts scanning. This free, science-backed audit shows you what your home is asking of your nervous system, and the simple shifts that quiet it from the very next morning.

Download it here Instant delivery to your inbox. Your details stay with Etienny, never sold or shared.One email a week. Unsubscribe anytime. Your details stay with me, never sold or shared.

Or read more about the audit first →

Verified Amazon reviews

What readers are saying

★ ★ ★ ★ ★

Real Support for Raising Calm, Carefree Children

"The benefits of this book begin as soon as you open to the first page. The colours, the layout, just sitting and taking in the wisdom offered by Etienny Trindade, it feels calming and nurturing. I wish I'd had it in my home as I raised my 3 daughters. The depth of knowledge and passion for children's wellbeing is so evident. No stone is left unturned in giving us the insight and tools to provide environments where our little ones can be supported in being wholeheartedly themselves. Sincerely, thank you Etienny."

Di Russell · Verified Amazon Purchase, Australia · April 2026

★ ★ ★ ★ ★

Helpful advice for designing children's spaces

"A fantastic resource for parents wanting to design a healthy space for their children. My children are 10, 3 and 1 and I still learned quite a lot from this book and have already made some changes to my children's rooms as a result. A great easy read and easy to implement simple changes."

Elizabeth Santos · Verified Amazon Purchase, Australia · September 2025

Reviews from Amazon Australia. Both verified purchases.

The Podcast

Happy Healthy Homes

Conversations on environmental wellbeing, family rhythms, sensory living, and the science of how our spaces shape who we become. New episodes weekly.

Listen on Spotify All episodes

Happy Healthy Homes Podcast cover with Etienny Trindade